Dance
It will keep you flexible, bring joy to your life and give you exercise.
Places to dance
I dance while I’m brushing my teeth, walking around the house and to the music in my car. Missy likes to put on music and we dance around the living room.
Dance like no one is watching (who first said that?)
If the mood strikes me I even dance when I’m out in public, just walking down the street or in the mall, but then again, I’m bold and I’d rather be in my bliss than care what other people think. And I’m giving other people permission to be in their bliss and dance too. I like to sew bliss and permission to be genuine.