Author: Dawn Light-Kiger

How to Return Creamy Nut Butters to a Creamy Consistency

Ever notice how the oil has separated in the nut butters you buy off the shelf at the health food store? I always try to stir mine up and mix the oil back in but the nut butter at the bottom of the jar is always drier than the top and there are invariably clumps which just aren’t fun to bite into, especially for young children who are very sense oriented.

Thomas Moore Interview

Thomas Moore, life-experience virtuoso, looks back and sees the common thread of his life work in his experiences as Servite, composer, musician, college professor, psychotherapist, and now a writer and speaker. Many people have reported that his books have given them a sense of relief, satisfaction and less stress about life and their place in it. He develops “a very careful, precise approach to things from a deep level” and teaches us how to include and nurture “soul” in every aspect of our lives.

Beyond Recycling – Definition

In my "Beyond Recycling" series I’m focusing on things we can do to make good use of our resources, including ourselves, to leave the future bright for our children and be responsible for ourselves and our actions now. From the Great Laws of the Iroquois Nation: "In our every deliberation, we must consider the impact […]